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    <loc>https://www.motivationvitalityhealth.com/contact</loc>
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      <image:title>Contact - I would love to hear from you!</image:title>
      <image:caption>Are you ready to ditch what hasn’t worked in the past and feel comfortable in your body again? It’s time to take the first step towards a healthier you! Simply fill out the form below or email me directly: mvhoulehan@motivationvitalityhealth.com</image:caption>
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      <image:title>Contact</image:title>
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    <loc>https://www.motivationvitalityhealth.com/home</loc>
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    <lastmod>2021-11-15</lastmod>
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      <image:title>Home</image:title>
      <image:caption>I provide 1-1 support and encouragement</image:caption>
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      <image:title>Home</image:title>
      <image:caption>I give health recommendations and tips</image:caption>
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    <image:image>
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      <image:title>Home</image:title>
      <image:caption>I’ll help you reach your wellness goals!</image:caption>
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      <image:title>Home</image:title>
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      <image:loc>https://static1.squarespace.com/static/5f15e21b94883f609038bc55/t/5f3ae64cef66ad1c45af94d1/1597764985983/motivation-vitality-health_6.jpg</image:loc>
      <image:title>Home</image:title>
      <image:caption>If you answered yes to any of those questions, you know how challenging and exhausting it can be to try to figure it out on your own. The problem is there’s SO much information out there, it’s hard to know what to believe. That’s where I come in! I work with you to create simple, healthy and sustainable habits. Let’s work together!</image:caption>
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      <image:title>Home</image:title>
      <image:caption>I create a customized plan that will help you feel like the best version of you.</image:caption>
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      <image:loc>https://static1.squarespace.com/static/5f15e21b94883f609038bc55/t/5f3ae48ef1169f3a25a681f8/1597695123993/kc-nutritionist_motivation-vitality-health__8.png</image:loc>
      <image:title>Home</image:title>
      <image:caption>Meet your goals by understanding which foods are right for your body.</image:caption>
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      <image:loc>https://static1.squarespace.com/static/5f15e21b94883f609038bc55/t/5f36fbf297ee101241467148/1597712429085/maria-victoria-houlehan-nutritionist_9.png</image:loc>
      <image:title>Home</image:title>
      <image:caption>With 1-1 support, I empower you to live the healthy lifestyle you’ve always wanted.</image:caption>
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      <image:title>Home</image:title>
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  <url>
    <loc>https://www.motivationvitalityhealth.com/about</loc>
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    <priority>0.75</priority>
    <lastmod>2021-02-15</lastmod>
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      <image:title>About - Hello! I’m Maria-Victoria</image:title>
      <image:caption>I’m so happy you’re here! I’m a Nutritional Therapy Practitioner, health and wellness enthusiast and lover of life. There are countless ways to create a healthy lifestyle. I’m here to educate and provide you with the essential tools you need to live a naturally health life.</image:caption>
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      <image:title>About</image:title>
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  <url>
    <loc>https://www.motivationvitalityhealth.com/services</loc>
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    <priority>0.75</priority>
    <lastmod>2021-08-13</lastmod>
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      <image:title>Services - Investing in your health now will set you up for long-term success.</image:title>
      <image:caption>Rather than labeling and treating symptoms, nutritional therapy addresses the root cause of the issue and figures out the “why.” If you are seeking to regain your health, improve your energy and quality of life, I’m here to guide you on your journey!</image:caption>
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      <image:title>Services</image:title>
      <image:caption>Complimentary Consultation Schedule a 15-minute complimentary consultation and share your story. I want to learn about your health goals and any questions or concerns you may have. I’ll tell you a little bit about myself, what I do and go from there!</image:caption>
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    <image:image>
      <image:loc>https://static1.squarespace.com/static/5f15e21b94883f609038bc55/t/5f36ff0d48eda2541ad14a63/1614088945465/maria-victoria-houlehan-nutritionist_17.png</image:loc>
      <image:title>Services</image:title>
      <image:caption>Health and Lifestyle Recommendations I put together health and lifestyle recommendations and provide you with delicious, easy recipes! You will be given dietary and lifestyle suggestions to fit your needs.</image:caption>
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      <image:loc>https://static1.squarespace.com/static/5f15e21b94883f609038bc55/t/5f36fefa2d251f105210632f/1613739368901/maria-victoria-houlehan-nutritionist_16.png</image:loc>
      <image:title>Services</image:title>
      <image:caption>Review Health Data Go over data collected from the health intake form, food and mood journals and nutritional questionnaire. This is where we collaborate on ideas to reach your health goals while making it fun!</image:caption>
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    <loc>https://www.motivationvitalityhealth.com/page-not-found</loc>
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    <lastmod>2020-08-15</lastmod>
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  <url>
    <loc>https://www.motivationvitalityhealth.com/faq</loc>
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    <lastmod>2020-08-19</lastmod>
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  <url>
    <loc>https://www.motivationvitalityhealth.com/privacy-policy</loc>
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    <lastmod>2021-01-30</lastmod>
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      <image:title>Privacy Policy</image:title>
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  <url>
    <loc>https://www.motivationvitalityhealth.com/coming-soon</loc>
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    <lastmod>2020-08-15</lastmod>
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